Level 2 Max Out

This LIVE virtual training session with Fat Girl Fitness founder Coach Coco is designed to tone your body and build muscle definition.

 

The Zoom session will open promptly at 6am PT, we'll take roll, workout will begin at 6:10am PT, and end at 7am PT.

Check your email for the link and passcode.

Reccommended Equipment:

- Large Yoga Ball

- Dumbbells (5-15lbs)

- Balance/Twist Board

- Reistance Bands + Tubes

- Yoga Mat (optional)

****Be sure to have drinking water ready and enough space to comfortably kneel, lay on the floor, and fully extend your arms and legs out around you.