Level 3 Max Out

This LIVE virtual training session with Fat Girl Fitness founder Coco Rhapsody is designed to cut weight and lose inches. 

The Zoom session will open promptly at 6am PT, we'll take roll, workout will begin at 6:10am PT, and end at 7am PT.

Check your email for the link and passcode.

Reccommended Equipment:

- Balance Board/Ball

- Resistance Bands (small)

- Jump (Speed) Rope

- Yoga Mat (optional)

****Be sure to have drinking water ready and enough space to comfortably kneel and lay on the floor.